Sunday, June 14, 2009

Individual Honey Mustard Chicken Pizza

As I mentioned in my last post what inspired me to make the chicken salad club sandwich was a store-bought pizza that I thought would taste better home-made. And I was soooo right, can't wait to make this pizza again. You may notice I don't like lots of cheese on my pizzas (other than the traditional pizza) so you may want to add more, but that will of course effect the calories. Here's my recipe.

Makes 1 pizza.

1-7 in. pizza crust
Honey mustard sauce (recipe below)
1/2 cup seasoned cooked chicken breasts, cut into bite-sized pieces
2 slices center-cut bacon, fried and crumbled

Fresh tomato salsa (recipe below - sounds wierd on a pizza but delicious with this combo!)
2 tablespoons reduced fat cheese - your choice (I used parmesan and mex. cheese blend, my favorite combo of late)

Honey Mustard Sauce:
1 1/2 tablespoons prepared honey mustard
1 1/2 tablespoons light mayo
1 tsp. sugar (optional, mine needed it)

Fresh Tomato Salsa:
2 cherry tomatoes diced
2 tablespoons diced red onion
Salt, pepper and cilantro as desired


Make the fresh tomato salsa by combining ingredients and set aside until ready to use.

Combine all ingredients for the honey mustard sauce. Spread over the crust, leaving a little bit for the top. Add the rest of your ingredients in whatever order you desire and then drizzle the remaining sauce over the top.

Bake at 425 for 10 minutes or until the crust is crisp and the cheese is melted.

Calories per pizza: about 560 for the whole pizza, 140 per slice

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