
Ingredients:
2 seasoned cooked chicken breasts, shredded
1 cup balsamic barbecue sauce (I used the bbq sauce from this recipe)
8 whole wheat dinner rolls (45 cal each)
Onion Strings (from thePioneerWoman.com)
2 oz. white cheddar, grated
Directions:
Makes 8 mini sandwiches.
Marinate the shredded chicken in the bbq sauce for a couple of hours or overnight. Heat in a non-stick frying pan over med-low heat for a few minutes until heated through.
Meanwhile slice the dinner rolls in half and sprinkle 1/4 of the grated cheese over the top halves of each roll. Broil all halves in a 400 degree oven until the cheese is melted and the bottom halves are toasted.
Top each bottom half with 1/4 of the bbq chicken and desired amount of onion strings. Place the top halves (with the melted cheddar) on top and serve.
Calories per serving (2 mini sandwiches): about 350
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